Are mashed potatoes bad for you
Are mashed potatoes healthy to eat? Mashed potatoes benefit your health because they offer a rich source of potassium. Each cup of mashed potatoes provides 622 milligrams of potassium, or 13 percent of your recommended daily intake, according to the NYU Langone Medical Center. Do mashed potatoes make you gain weight? Potatoes. Yep, if you … Read more